More Than A Physique Podcast
by Krysten Janzen
July 17, 2025 6:49 am
Episodes guaranteed to ignite all areas of your life surrounding health, fitness and becoming mentally elite. Let’s bring out your inner athlete
Recent Episodes
111: Lose Fat, Not Your Mind: A Realistic Guide to Weight Loss
5 days ago110: Are Seed Oils Really That Bad?
5 months ago109: Mastering Intuitive Eating: From Macros to Mindfulness
6 months ago108: Navigating the Holidays Like a Pro
8 months ago107: Is Caffeine Bad For You?
9 months ago106: Cardio for Fat Loss or Longevity
11 months ago105: See MORE Fat Loss By Asking Better Questions
1 year ago104: How to stay on track on the weekends
1 year ago103: Why We SUCK At Being Consistent
1 year ago102: How to Actually Sustain Motivation
2 years ago