Mind Pump: Raw Fitness Truth
by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
October 28, 2023 11:00 am
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more… Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness “truth” is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Recent Episodes
2194: Ways to Improve Squat Depth, Landmine Rotation Variations, Adjusting Training for Bulks & Cuts & More (Listener Live Coaching)
4 days ago2193: How to Correct Back Issues From Excess Sitting, How to Train When You Have a Newborn, Thing We Wish Were Taught in School & More
5 days ago2192: Dr. Jordan Shallow & Dr. Adeel Khan
6 days ago2191: How to Maximize Gains Over 50, Ways to Overcome Back Pain When Squatting, First-Timer Tips for Competing in a Powerlifting Competition & More (Listener Live Coaching)
1 week ago2190: Fasting Masterclass
1 week ago2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)
2 weeks ago2188: How to Properly Train to Failure, When to Eat Post Workout, the Qualities That Position a Trainer for Success & More
2 weeks ago2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
2 weeks ago2186: The Truth About SARMS, Ways to Lower Stress, How to Adjust Workout Going Into a Cut & More
2 weeks ago2185: Reclaiming Self-Love & Respect With Adam Lane Smith
2 weeks ago