Mind over Muscle with Dr. Sarah Houhoulis
by Dr. Sarah Houhoulis, DC
October 7, 2019 1:14 pm
Mind over Muscle with Dr. Sarah Houhoulis is a podcast that explores the mental aspects of strength training and competition. Featuring specific meditations and visualizations, sports psychology research reviews, and interviews with field experts and strength sports celebrities, Mind over Muscle will help you get closer to achieving 100% of your potential.
Recent Episodes
Ep. 3: Pelvic Floor Acquaintance Exercise
5 years agoEp. 2: Powerlifting Competition Visualization Exercise
5 years agoEpisode 1: Body Scan Meditation
5 years ago