Look fit and Fab

Look fit and Fab

by

Badger and Tara Hammett talk dropping weight and feeling fab!

Recent Episodes

  • 'I put on a stone during lockdown' what do I do now?

    3 years ago
  • Will running make me lose weight?

    3 years ago
  • I'm feeling anxious, tired and not sleeping. What can I do?

    3 years ago
  • Can you stack up calorie deficit for a treat?

    3 years ago
  • The one exercise all ladies need in their life

    3 years ago
  • Why the Lockdown diet won't work and what to do instead

    4 years ago
  • Can fasting help lose weight?

    4 years ago
  • How to lose the pounds you've gained during Lockdown

    4 years ago
  • Climb that mountain to keep your sanity

    4 years ago
  • Tara Walked up Pen Y Fan this morning

    4 years ago