Live Farmgirlfit

Live Farmgirlfit

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Since opening its doors, Farmgirlfit has grown from “just a gym” to a community of women that work together to achieve a healthy lifestyle. In this show, Farmgirlfit coaches, including founders Jennifer Niemann and Jaunessa Walsh, offer their fresh perspective on women’s health and fitness giving listeners the tips and tools they need to #livefarmgirlfit

Recent Episodes

  • Live Farmgirlfit 013: Ironman 70.3 Recap and 4th of July Workout

    8 years ago
  • Live Farmgirlfit 012: From Yoga Pants to Water Bottles – The Gear We Like

    8 years ago
  • Live Farmgirlfit 011: Ice Baths, Yoga, and Sleep, Oh My!

    8 years ago
  • Live Farmgirlfit 010: Donell Barlow talks spicing up your food, Dance Jam Kitchen, and Veganism

    8 years ago
  • Live Farmgirlfit 09: Chasing Immortality - Is Fitness the Fountain of Youth?

    8 years ago
  • Live Farmgirlfit 08: Be Your Best You for Your I Do’s!

    8 years ago
  • Live Farmgirlfit 07: Dig Deeper to Set Meaningful Health and Fitness Goals

    9 years ago
  • Live Farmgirlfit 06: Staying Fit Away From Home

    9 years ago
  • Live Farmgirlfit 05: Improving Your Mental State, Happiness, and Attitude

    9 years ago
  • Live Farmgirlfit 04: 5 Tips for Convenient Healthy Eating

    9 years ago