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LiftingLindsay’s More Than Fitness

LiftingLindsay’s More Than Fitness

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Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you’re counting.

Recent Episodes

  • Recap of Labor & Delivery And My Current Goals (Part 1)

    3 days ago

  • A Few Things KILLING Your Fat Loss Phase! Don't Make These Mistakes

    3 weeks ago

  • Signs to Know It Was a Great Workout

    4 weeks ago

  • Perfectionism VS Excellence: How Perfectionism is Killing your Goals

    1 month ago

  • Vanity and Your Aesthetic Goals

    1 month ago

  • Can Knees Safely Pass Over Toes Or Will Your Knees Blow Up And Be Injured Forever?

    1 month ago

  • Pregnancy and Fitness: What’s Safe and What’s Not? With Sheridan Wallace

    2 months ago

  • Is Tracking Net Carbs Sabotaging Your Weight Loss?

    2 months ago

  • Can Squats Be Cardio?

    2 months ago

  • The Real Reason Your Calorie Deficit Isn’t Working

    2 months ago