Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+

Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+

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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

Recent Episodes

  • Success Story: After Following All Restrictive Diets Out There and Gaining Back Every Pound She Lost, Lisa Finally Found the Secret to Sustainable Body Transformation

    4 days ago
  • Ted Talk 223: How Does Alcohol Affect Your Weight? - Ask Ted

    1 week ago
  • 587: How to Lose 20 Pounds Before Summer (Even if You Are Over 40)

    2 weeks ago
  • Ted Talk 222: 5 Fat Loss Mistakes Entrepreneurs Make (And How To Avoid Them)

    2 weeks ago
  • 586: Ted’s Stem Cell Treatment Experience: 4-Week Follow Up

    3 weeks ago
  • Ted Talk 221: Is HIIT Training Bad For Your Heart? - Ask Ted

    3 weeks ago
  • 585: The Future of Healing: Understanding Stem Cell Treatments for Joint Pain, Injuries, and Osteoarthritis

    4 weeks ago
  • Ted Talk 220: How To Stop Sabotaging Your Health Goals When Life Gets Busy

    4 weeks ago
  • 584: VO2 Max Essentials: How to Improve it and What it Means for Health, Performance, and Longevity with Brady Holmer

    1 month ago
  • Ted Talk 219: Why “Eating Clean” Is Not Working for You (And What To do Instead)

    1 month ago