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iFitModel Podcast

iFitModel Podcast

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Welcome to the iFM Coaching podcast, where our goal is to teach you the facts on living a healthy lifestyle through fitness, nutrition and positive mindset changes. Visit www.iFMCoaching.Online for information on our Nutrition and Exercise Programs.

Recent Episodes

  • How to Transform without a Nutrition or Exercise Program

    2 years ago

  • Proven Fat Loss Strategies

    2 years ago

  • How to Calculate Your Macros

    2 years ago

  • How to Create Your New Year Program

    2 years ago

  • Healthy Habits For Real Results

    2 years ago

  • Mindsets for Building Serious Muscle

    2 years ago

  • How to Not Get Bored with Meal Prep

    2 years ago

  • Lean Bulk: Maximizing Muscle Gain, Minimizing Fat

    2 years ago

  • Goal Setting: How to Set Up Your Fat Loss Program

    2 years ago

  • The Search for Authentic Customized Workouts

    2 years ago