Health and Fitness Motivation
by Lyn Lindbergh
February 20, 2024 9:00 pm
Getting all of our beloved Couch Potatoes to go active! Let’s go Cactive! All of our shows and services are accessible to our blind buddies!
Recent Episodes
Allan Misner, 40+ Fitness Podcst
2 months agoHow to loosen up your stiff neck for good.
3 months agoYour top strategy to succeed with healthy eating.
3 months agoThe Colonoscopy: TMI Edition
3 months agoWeeks 28 - 39: Lyn's weight loss journey, Maintenance Edition 1
4 months agoWhat you're missing if you dismiss New Year resolutions
4 months agoNativesaiyan - William Pickernell, from bedbound to Active!
5 months agoFeast without fear: How to handle holiday meal expectations.
5 months agoDebbie's story of finding a path to being comfortable with fitness.
6 months agoWhy having a two-year mindset is critical to your health success (replay)
6 months ago