Health and Fitness Motivation
by Lyn Lindbergh
June 21, 2024 11:38 pm
Getting all of our beloved Couch Potatoes to go active! Let’s go Cactive! All of our shows and services are accessible to our blind buddies!
Recent Episodes
You just moved or started a new job.
1 year agoHow to loosen up your stiff neck for good.
1 year agoYour top strategy to succeed with healthy eating.
1 year agoThe Colonoscopy: TMI Edition
1 year agoWeeks 28 - 39: Lyn's weight loss journey, Maintenance Edition 1
2 years agoWhat you're missing if you dismiss New Year resolutions
2 years agoNativesaiyan - William Pickernell, from bedbound to Active!
2 years agoFeast without fear: How to handle holiday meal expectations.
2 years agoDebbie's story of finding a path to being comfortable with fitness.
2 years agoWhy having a two-year mindset is critical to your health success (replay)
2 years ago