Going for Goal

Going for Goal

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If you’re looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O’Kane as she chats with all your favourite healthy celebs – and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women’s Health is here to help you go for it.

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Recent Episodes

  • Candice Brathwaite: Activating 'Miss Trunchbull' Mode to Get Runs Done is a Form of Self Love

    2 years ago
  • Andrea McLean: I'm Finally Approaching my Goals like a Marathon, not a Sprint

    2 years ago
  • Dora Atim: Why I Founded a Trail Run Collective Exclusively for Black Women

    2 years ago
  • Katie Piper: Running Was There for Me When I Wasn’t There for Myself

    2 years ago
  • Intisar Abdul-Kader: Cultural Ignorance or Chronic Illness Won't Stop Me Running

    2 years ago
  • Ella Dove: How Running on a Blade Helped Me Celebrate my Body as an Amputee

    2 years ago
  • Mission Confidence: Alice Liveing and WH’s Claire Sanderson on Building Ageless Confidence + Finding Strength on the Inside

    3 years ago
  • Mission Confidence: Sonny Turner on Body Image Boosters + Post-Lockdown Fashion

    3 years ago
  • Mission Confidence: The Scummy Mummies on Rediscovering Yourself Post-Baby + Single Parent Dating

    3 years ago
  • Why You’re Probably Doing HIIT Wrong + How To Maximise Its Benefits

    3 years ago