Talk Shows > Lifestyle > Health & Fitness > Fitness

Going for Goal

Going for Goal

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If you’re looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O’Kane as she chats with all your favourite healthy celebs – and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women’s Health is here to help you go for it.

Recent Episodes

  • Candice Brathwaite: Activating 'Miss Trunchbull' Mode to Get Runs Done is a Form of Self Love

    2 years ago

  • Andrea McLean: I'm Finally Approaching my Goals like a Marathon, not a Sprint

    2 years ago

  • Dora Atim: Why I Founded a Trail Run Collective Exclusively for Black Women

    2 years ago

  • Katie Piper: Running Was There for Me When I Wasn’t There for Myself

    2 years ago

  • Intisar Abdul-Kader: Cultural Ignorance or Chronic Illness Won't Stop Me Running

    2 years ago

  • Ella Dove: How Running on a Blade Helped Me Celebrate my Body as an Amputee

    2 years ago

  • Mission Confidence: Alice Liveing and WH’s Claire Sanderson on Building Ageless Confidence + Finding Strength on the Inside

    4 years ago

  • Mission Confidence: Sonny Turner on Body Image Boosters + Post-Lockdown Fashion

    4 years ago

  • Mission Confidence: The Scummy Mummies on Rediscovering Yourself Post-Baby + Single Parent Dating

    4 years ago

  • Why You’re Probably Doing HIIT Wrong + How To Maximise Its Benefits

    4 years ago