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GET SOME GAINZZZ! Podcast

GET SOME GAINZZZ! Podcast

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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all social media platforms @BJGaddour. He lives with his wife & dog in Palm Springs, CA.

Recent Episodes

  • SUMMER SWOLE: Build a Beach Body- Get Swimsuit Ready in 6 Weeks

    3 months ago

  • BluZone Recovery System

    4 months ago

  • REBUILDING THE SQUAT | The BJ Gaddour Podcast

    4 months ago

  • 10 Timeless Fat-Burning Tips

    5 months ago

  • EL FUEGO: FULL-BODY FAT-BURNING INFERNO | The BJ Gaddour Podcast

    5 months ago

  • Never Miss a Workout, Cobra Kai & NBA All-Star Fiasco

    5 months ago

  • Sticky Habits, Protein Tips & Moneyball

    5 months ago

  • Luka/AD Trade, AG1 Scam & The Substance

    6 months ago

  • 10 Ways To Transform Your Mind & Body in 2025!

    7 months ago

  • CREATINE is Having a Moment

    8 months ago