Garage Gym Athlete: From Our Athletes to Jocko Willink, Tim Ferriss, & Rich Froning there’s one thing in common: Garage Gym
by Jerred Moon
April 15, 2024 7:00 pm
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we’ll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you’re a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you’re ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
Recent Episodes
228: The ULTRA - Death by 5K
4 days agoWhat Are The Key Factors (Nutritionally) For Weight Loss?
1 week ago227: Ultra Prep and Wearing a CGM (continuous glucose monitor)
2 weeks agoWhat To Do For A Warm Up To Better Perform
2 weeks ago226: New Cycle!! Hard to Kill Track Details
3 weeks agoMaintaining Explosive Power After HIIT
3 weeks ago225: Our Garage Gym Equipment Wish List
4 weeks agoDoes Beta Alanine Actually Work?!
4 weeks ago224:Counting Macros; Struggles, Tips, Lessons learned
1 month agoGet Stronger & More Explosive JUST with Glute Practice
1 month ago