Future of Fitness

Future of Fitness


We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, a 14-year industry veteran, entrepreneur, advisor, and coach, interviews the brightest movers and shakers in the fitness and health industries. Interviewing some of the industry’s top executives, entrepreneurs, investors, and thought leaders, topics will vary covering cutting edge technology, entrepreneurship, hot industry trends, and so much more. If you’re in or around the industry, this is how you keep your edge sharp.

Sam Miller is the Founder and CEO of Proteus Motion.

Proteus Motion’s patented technology is the only way to measure strength and power for every movement humans can perform.

To date, it has only been possible to measure physical strength and power for movements in a straight line, like a squat or a bench press. However, less than 5% of human movement is in a straight line.

Proteus Motion’s patented technology measures strength and power for 100% of human movements, creating an entirely new standard for personalized fitness and physical rehabilitation.
Strength is the ability to move against resistance. To measure strength accurately, that resistance must not change. But unless you are moving in a straight line, the resistance from existing equipment like cables and free weights changes unpredictably throughout each movement.

The only way to overcome this is through constant resistance, no matter what direction you move.

Proteus Motion solved this by inventing 3D Resistance™. By providing constant resistance in all directions, 3D Resistance™ is the first-ever way to accurately measure strength and power for every movement humans can perform.



I LOVE LMNT. If there is one person I trust with my nutrition and supplementation, it’s Robb Wolf. LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t. That means a science-backed electrolyte ratio – with none of the junk. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. The benefits are numerous, but here’s a few to wet your whistle…

[✅] Prevent and eliminate headaches, muscle cramps, fatigue, sleeplessness, and other common symptoms of electrolyte deficiency

[✅] Boost performance and recovery. Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance

[✅] Support a low-carb lifestyle by preventing, mitigating, and eliminating the “low carb/keto flu”

[✅] Support healthy fasting. LMNT replaces electrolytes without breaking a fast

Personally, I’m a big fan of intermittent fasting and drinking LMNT daily during my fasting hours provides noticeable improvements in energy, focus, and gut function. Most of all, it helps me drink more water throughout the day and that’s never a bad thing (it also mixes well in a cocktail, but you didn’t hear that from me).

The Ultimate Plan tests up to 43 blood biomarkers—including glucose, cholesterol, cortisol, and hemoglobin—for a complete and holistic analysis of your health. Whether you want to improve athletic performance, extend longevity, or improve your overall wellness, this is your all-encompassing solution.

Your data tells the story of your health. Insidetracker goes beyond identifying generic, “clinically normal” ranges to unveil your body’s unique, optimal biomarker zones. you’ll discover where you’re optimized and where there’s room for improvement.

Insidetracker puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. precise adjustments to your diet, exercise, and supplement intake can help you reach healthy biomarker zones and achieve your wellness goals.

What you’ll get:

[✅] Blood test and analysis of 43 biomarkers

[✅] Personalized optimal biomarker zones

[✅] Action plan with nutrition, exercise, supplement, and lifestyle recommendations

[✅] Connect your Fitbit or Garmin fitness trackers via our iOS or Android app

[✅] Ability to upload third party blood test results

Recent Episodes

  • Sam Miller - Proteus Motion: Reinventing Resistance Training

    1 week ago
  • Dr. Lauren Kelly - Chew ; Levels: Democratizing Metabolic Health

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  • Jason Moore - Spren & The Future of HRV

    3 weeks ago
  • Nicole Aucoin - Profitable Nutrition Programs & Practical CGM Applications

    4 weeks ago
  • Kelly Starrett - Disrupting The Coaching Profession

    1 month ago
  • Erika Wasser - Prospr & Solving the People Problem

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  • Mark Fisher - The Unicorn Buys An Alloy Franchise

    2 months ago
  • Bill Davis - ABC Fitness, Glofox, & Industry Consolidation

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  • Pete Moore - HALO Talks: Live at IHRSA

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  • Andy Peat - LiftBrands: Two Steps Back, Five Steps Forward

    2 months ago