Fun and Gains
by Brittany Lupton
June 12, 2025 12:29 am
Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren’t alone on your fitness journey & your motivation to keep going. Let the gains begin.
Recent Episodes
How to Avoid & Get Out of a Fitness Plateau
2 months ago10 Things Every Fitness Person Should Know
3 months agoFighting Through Adversity with Rumble Boxing Founder Noah Neiman
3 months agoIn Our Fitness Class Era | Part 2 Carrie's Pilates
3 months agoForbes 50 Over 50 Honoree, Sadie Lincoln | CEO & Founder of Barre3 | Exploring Fitness Classes Part 1
3 months agotime to LOCK IN | may challenge, taking action, 5 best sources for protein & believing in yourself
4 months agoASK BRITT | q&a catch up chat, fitness, broken foot, training, etc.
4 months agoMY GUIDE TO GETTING SHREDDED! 3 things i'm implementing get results
4 months agoworkout because you love yourself
5 months agoGET BACK ON TRACK | the power of momentum
5 months ago