FitSmart
by GWC Network
March 9, 2013 6:16 am
Podcaster and all-round nerd Chuck is joined by Mitch (the personal trainer who helped Chuck lose almost 100 lbs and 20% body fat) to discuss nutrition, workouts, the gym, and all things fitness. In new episodes each week we look into aspects of the fitness journey and answer your questions via calls, email, Facebook, and Twitter.
Recent Episodes
#47: Meetup 2013 Roundtable
11 years ago#46: Food Logging
11 years ago#45: Taste Change
11 years ago#44: Defining Results, Part 2
11 years ago#43: Defining Results
11 years ago#42: Artificial Barriers
11 years ago#41: Withings Scale/Lifting for Purpose
11 years ago#40: Goals Over Resolutions
11 years ago#39: Compound Exercises, Data Collection
11 years ago#38: Holiday Forgiveness
11 years ago