Fitness In Post

Sitting all day long just plain sucks…and even worse, it’s killing your creativity. The good news is there is now a better way. Fitness In Post is a lifestyle program designed by Hollywood film & television editor Zack Arnold (Empire, Underground, Glee, Burn Notice) that helps people working sedentary jobs for long hours learn how to sit less, focus more, eat better, and survive the brutal stress of working a demanding job in a dark room. The show covers topics such as more movement throughout your day, eating better to fuel your creativity and focus, becoming a productivity and workflow ninja (with a special emphasis on Zack’s favorite program Trello), and finding balance in a chaotic world. And we’ll even help you learn how to network, develop your skill sets (the right way), and take the next step in your career.