Fitness Flipped

Fitness Flipped

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“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.

Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.

Recent Episodes

  • Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

    3 years ago
  • Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice

    3 years ago
  • Endurance Member Story: What Do You Care About and What Are You Going To Do About it

    3 years ago
  • Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón

    3 years ago
  • Body Image Member Story: Taking the Hike

    3 years ago
  • Body Image, Flipped: How We See Ourselves Feat. Mustard

    3 years ago
  • Competition Member Story: Motivated to Win With A Mother & Son

    3 years ago
  • Competition, Flipped: Leveling Up Feat. Allyson Felix

    3 years ago
  • Comparison Member Story: A Grandma Knows How To Live Right

    3 years ago
  • Comparison, Flipped: Comparing Yourself With Yourself Feat. Emma Lovewell

    3 years ago