Fit’n Fifty Plus

Fit’n Fifty Plus

by

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty – everything you always wanted to know but were afraid to ask – about being fit and healthy after 50. Not your usual women’s health and fitness podcast.

Recent Episodes

  • Wearable Devices why, when and what to look out for

    5 years ago
  • Have you lost your Mojo?

    5 years ago
  • When things don’t go to plan

    5 years ago
  • What’s not to love about stretching?

    5 years ago
  • Your Brain, Menopause, Hormones

    5 years ago
  • XXX Menopause and Tantric Sex

    6 years ago
  • Women’s Health Physiotherapist

    6 years ago
  • A Trainer with a Difference

    6 years ago
  • Ageless Confidence

    6 years ago
  • Go Live, Get Your Voice Heard

    6 years ago