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Fit’n Fifty Plus

Fit’n Fifty Plus

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Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty – everything you always wanted to know but were afraid to ask – about being fit and healthy after 50. Not your usual women’s health and fitness podcast.

Recent Episodes

  • Wearable Devices why, when and what to look out for

    6 years ago

  • Have you lost your Mojo?

    6 years ago

  • When things don’t go to plan

    6 years ago

  • What’s not to love about stretching?

    6 years ago

  • Your Brain, Menopause, Hormones

    6 years ago

  • XXX Menopause and Tantric Sex

    6 years ago

  • Women’s Health Physiotherapist

    6 years ago

  • A Trainer with a Difference

    6 years ago

  • Ageless Confidence

    6 years ago

  • Go Live, Get Your Voice Heard

    6 years ago