Fit Womens Weekly Podcast

Fit Womens Weekly Podcast

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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that’s one reason why we wanted to create this podcast. It’s laid back and will feel as if you’re just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.

Recent Episodes

  • Fit Quickie: I'm Doing My First Crossfit Competition!

    1 week ago
  • Learning To Balance Your Feminine & Masculine Energies With Greta Zukoff - Transformational Life Coach

    1 week ago
  • Fit Finisher: 3 Hacks For Meal Prepping To Go Lunches

    2 weeks ago
  • Should Women Do Hiit Workouts? The Pros & Cons Of Vigorous Workouts

    2 weeks ago
  • I'm 40 Now! What Does That Mean For My Fitness, Goals and Life?

    3 weeks ago
  • Fit News: Intermittent Fasting Causes Cardiovascular Disease?

    3 weeks ago
  • The Saucy Tip To Cut Meal Prep Time By 2/3rds

    4 weeks ago
  • Just Out: Women Benefit More From Workouts Than Men... WHAT?

    1 month ago
  • 19 Years Since I Kissed Another Man

    1 month ago
  • Is Spot Reduction Myth Or Is It Possible To Choose Where To Lose Weight?

    1 month ago