Fit Womens Weekly Podcast
by Kindal Boyle
July 9, 2025 10:13 pm
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that’s one reason why we wanted to create this podcast. It’s laid back and will feel as if you’re just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.
Recent Episodes
Taking A Break From Workouts? How Fast Will You Lose Muscle & Strength?
1 week agoENCORE: Can You Have A Good Workout Without Equipment? With These Rules You Can!
2 weeks agoCurious About GLP-1s? Registered Dietitian Gretchen Zimmermann Breaks Down The Benefits & Truth Behind The #1 Weight Loss Drugs GLP-1s
3 weeks agoEp 706: Allana Pratt Intimacy Expert On How To Be Intimate and Vulnerable With Yourself To Be A Better Lover & Woman
1 month agoYour Hot Girl Summer Challenge Invite (only available on the podcast)
1 month agoEncore: Why You Don't Look Fit As Fit As You Want - How To Get Results
1 month agoEP 703: I Took Creatine Every Day For 3 Months - Here's What Happened (And Didn't Happen)
2 months agoEP 702: Encore - Your Complete Guide To Living Healthy For All Fitness Levels
2 months ago10 Reasons You'll Want To Swing A Kettlebell During Your Next Workout
2 months agoEP 700: What's The Biggest Difference Between Working Out In Your 40s Vs 30s? What You Need To Know!
2 months ago