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Fit Strong Women Over 50

Fit Strong Women Over 50

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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Recent Episodes

  • Encore Presentation: Inspiring Stories of Fit Strong Women Over 50

    3 days ago

  • Adapting for Health with Maria Molvin

    2 weeks ago

  • Get More Fit with Kathy Murray

    1 month ago

  • Get Healthy with Chris Freytag

    1 month ago

  • Preventing Dementia with Mitchell and Emily Clionsky

    2 months ago

  • Avoiding Menopause Weight Gain with Amy Wilson

    2 months ago

  • From Wheelchair to Weightlifting Podium with Kim Rahir

    3 months ago

  • Midlife Mindset and Wellness with Heike Yates

    4 months ago

  • Lessons Learned for Healthy Living with Chris and Jill

    4 months ago

  • Reinventing Ourselves with Wendy Battles

    5 months ago