Fit Strong Women Over 50

Fit Strong Women Over 50

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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Recent Episodes

  • Life After Menopause with Nicki Williams

    4 weeks ago
  • Strengthening Mental Skills with Pat Spencer

    1 month ago
  • Pelvic Floor Health with Kim Vopni

    2 months ago
  • Just Lift with Jackie Errico

    2 months ago
  • Finding Wellness with Dr. Makaila Woods

    3 months ago
  • Elite Athlete Bree Lambert

    3 months ago
  • Healthy Living with Alicia Jones

    4 months ago
  • Food Finds with Chris and Jill

    4 months ago
  • Mind Body and Soul with Elaine Glass

    5 months ago
  • The Power of Pushing Limits at Any Age with Gwendolyn Bounds

    5 months ago