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Fit Strong Women Over 50

Fit Strong Women Over 50

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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Recent Episodes

  • Aging with Purpose and Passion with Beverley Glazer

    2 weeks ago

  • Amino Acids, Protein, and Creatine with Liz Plosser

    4 weeks ago

  • Aging Playfully with Yvonne Marchese

    1 month ago

  • Changing Habits and Behaviors with Lisa Goldberg

    2 months ago

  • Metabolic Health and CGMs with Dr Paul Kolodzik

    2 months ago

  • Global Marathon Runner in her 70s with Mary Newell

    3 months ago

  • Intermittent Fasting for Health with Laurie Lewis

    3 months ago

  • Better Choices for Better Healthspan with Sally Duplantier

    4 months ago

  • Training Her Way to Health with Jill Johnson

    4 months ago

  • Party and Diet with Kerstin Schulze

    5 months ago