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Fit Over 40

Fit Over 40

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I help men over 40 just like you burn fat, build muscle, boost testosterone, so they can look and feel their best. You’re likely here because you are, or have, struggled with your health and fitness and want to fix it once and for all. I’m glad to have you here.

Recent Episodes

  • FIT OVER 40 PODCAST #13: THE ONLY 3 INGREDIENTS YOU NEED TO HAVE SUCCESSFUL AND SUSTAINABLE RESULTS IN YOUR FITNESS

    4 years ago

  • FIT OVER 40 PODCAST #12: HOW TO OVERCOME OBSTACLES AND GET RESULTS

    4 years ago

  • The (Surprising) Problems With Counting Calories

    4 years ago

  • HOW TO BOUNCE BACK WHEN YOUR FITNESS GOALS GRIND TO A HALT

    4 years ago

  • WEIGHT LOSS SUPPLEMENTS FOR MEN OVER 40

    4 years ago

  • MOTIVATION IS A MYTH: STOP WAITING FOR MOTIVATION TO MAKE A CHANGE

    4 years ago

  • WHAT TO DO WHEN YOU PLATEAU IN YOUR FITNESS

    4 years ago

  • 5 BIGGEST NUTRITION MISTAKES AND HOW TO AVOID THEM

    4 years ago

  • How To Lose Weight While Eating Your Favorite Foods

    4 years ago

  • HOW TO DO INTERMITTENT FASTING RIGHT

    4 years ago