Fit Like a Girl Podcast

Fit Like a Girl Podcast

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Hey! I’m Jackie, I am a personal trainer and owner of my own company Fit Like a Girl Personal Training. I help amazing, busy & badass women lose weight, get fit, strong and confident in their bodies and own abilities. Are you ready to change your life and get real advice on how to achieve your weight loss goals (hint it’s not as complex as #influcencers try to make it seem)? Then grab your favourite coffee, I’ll take mine hot & black and let’s talk everything from fitness to nutrition, life and everything in between! I’m definitely going to swear a lot, I might go on some rants and tangents, but I promise everything will be 100% real and honest advice on how to achieve your goals and I’ll be there every step of the way. If you’re interested in learning more about me & my coaching offers, head to my website https://fitlikeagirl.ca/ Don’t forget to follow me on Instagram https://www.instagram.com/jackie.fitlikeagirl/ And finally, if you enjoy the podcast, please leave a review and share it with your friends! Let’s change your life together!

Recent Episodes

  • Busting Past Plateaus

    2 days ago
  • How I would lose weight

    1 month ago
  • Chat with Susan Niebergall: Her story, fat loss after Menopause, being honest with yourself and more!

    2 months ago
  • Fitness Facts that Don't Care About Your Feelings

    3 months ago
  • Confessions from a Personal Trainer...

    4 months ago
  • Chat with Dr Karl Nadolsky: Hormones, Weight Loss, Ozempic & MORE!

    7 months ago
  • Chat with Rhonda Danyluk, CPT: Fitness, Dogs, Vet Tech life, and more!

    7 months ago
  • Part 2: Chat with Ashley Rogers: Nutrition, Diet Culture, Weight Loss & More

    8 months ago
  • Part 1- Chat with Ashley Rogers: Injuries, Surgeries, Recovery, Mom life, Diet culture and more!

    8 months ago
  • Q&A Episode: What's the deal with Cortisol, Fasted workouts & Tracking Calories & Protein

    8 months ago