Fit Like a Girl Podcast

Fit Like a Girl Podcast

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Hey! I’m Jackie, I am a personal trainer and owner of my own company Fit Like a Girl Personal Training. I help amazing, busy & badass women lose weight, get fit, strong and confident in their bodies and own abilities. Are you ready to change your life and get real advice on how to achieve your weight loss goals (hint it’s not as complex as #influcencers try to make it seem)? Then grab your favourite coffee, I’ll take mine hot & black and let’s talk everything from fitness to nutrition, life and everything in between! I’m definitely going to swear a lot, I might go on some rants and tangents, but I promise everything will be 100% real and honest advice on how to achieve your goals and I’ll be there every step of the way. If you’re interested in learning more about me & my coaching offers, head to my website https://fitlikeagirl.ca/ Don’t forget to follow me on Instagram https://www.instagram.com/jackie.fitlikeagirl/ And finally, if you enjoy the podcast, please leave a review and share it with your friends! Let’s change your life together!

Recent Episodes

  • Talking a lil trash about fitness, my mini cut & more!

    2 weeks ago
  • How to get back on track, and "Calories don't matter"

    1 month ago
  • Training around menstrual cycles, "Magic" weight loss foods & Summer Progress

    2 months ago
  • Chat with Rhonda Danyluk- Why is consistency so hard?

    2 months ago
  • 5 Nutrition Myths that need to Die, business updates, & Covid reflection

    4 months ago
  • Alcohol and your fat loss goals, Why I quit drinking, Workout Quality vs Quantity & more

    4 months ago
  • Best way to measure body fat, Creatine and why I changed my workouts

    5 months ago
  • Dean Somerset: Writing his first book, Training with Injuries, Training people in the gym & more!

    6 months ago
  • 9 things to guarantee success in your weight loss journey

    6 months ago
  • Do's & Don'ts of your New Year Resolutions!

    6 months ago