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Exploring Mind and Body

Exploring Mind and Body

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Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it’s time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way.

At Ageless Energy, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I’ll share with you my perspective on an industry that may not always lead with the truth.

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Recent Episodes

  • How to set your Metabolism on FIRE For women over 40 | Ep 673

    6 days ago

  • A New Age in Exercise: Discovering the Right Workout for You | Ep 672

    2 weeks ago

  • Entering the Season of NO! | Ep 671

    3 weeks ago

  • Sticking to the Program to See the Best Results | Ep 670

    4 weeks ago

  • Procrastination: The Power of Quick Decision Making | Ep 669

    1 month ago

  • Empower Your Journey: 14 Day Challenge Kickoff | Ep 668

    1 month ago

  • Betting on Yourself: Unlocking Your True Potential

    1 month ago

  • Masterclass: Burning Body Fat with Our New Meal Plan | Ep 667

    2 months ago

  • Back to School Supplements for a Strong Immune System | Ep 666

    2 months ago

  • New Experiment Showing Great Results | Ep 665

    2 months ago