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Escape Your Limits

Escape Your Limits

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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.

Recent Episodes

  • LIFTS Episode 24 - Costco Launches GLP-1 Prescriptions | Technogym’s Positive Performance - LIFTS w/ Guest Lise Kuecker

    3 days ago

  • LIFTS Episode 23 - Industry Shakeup: Orangetheory Merges with Self Esteem Brands & Bowflex Joins Johnson Health Tech

    1 week ago

  • LIFTS Episode 22 - Planet Fitness devalued by $400m in 5 days | LIFTS

    2 weeks ago

  • Ep 333 - Forget the Weights & Embrace the Science | Dr. John Jaquish

    3 weeks ago

  • Recovery Uncovered- Behind the Hype of the Next Boom or Bust?

    1 month ago

  • LIFTS Episode 21 - "LIVE" from IHRSA, March 6-8, 2024, Los Angeles, Where We Explore the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector

    1 month ago

  • LIFTS Episode 20 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector

    1 month ago

  • LIFTS Episode 19 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector

    2 months ago

  • LIFTS Episode 18 - "LIVE" from Beyond Activ in Riyadh, Saudi Arabia Where We Take a Deep Dive Into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector

    2 months ago

  • LIFTS Episode 16 - Calley Means, Soul Cycle, iFit, Gainful, "LIVE" from the L.A. Connected Health & Fitness Summit.

    2 months ago