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Escape Your Limits

Escape Your Limits

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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.

Recent Episodes

  • LIFTS Episode 48 - Will the U.S. Election Redefine the Future of Fitness? Athletech News Founder & CEO Edward Hertzman

    7 days ago

  • Ep 338 - Redefining Muscle Growth | Dr. Jim Stoppani

    2 weeks ago

  • LIFTS Episode 47 - AI and Fitness: Shaping the Future with Dr. Ted Vickey

    3 weeks ago

  • LIFTS Episode 46 - Weight Watchers & GLP-1s, Falling Alcohol Consumption, AG1 in Starbucks, Greg Glassman's MetFix

    4 weeks ago

  • LIFTS Episode 45 - L Catterton Investment EGYM/ Solid Core | Alex Alimanestianu

    1 month ago

  • LIFTS Episode 44 - "LIVE" from Beyond Activ NYC -Part 2- The Pilates Boom and Investing in the Industry

    1 month ago

  • LIFTS Episode 43 - "LIVE" From Beyond Activ NYC 2024 Part 1

    2 months ago

  • LIFTS Episode 42 - Client Connectivity, Strength Training's Surge in Popularity | Jack Thomas | The Fit Guide

    2 months ago

  • Ep 337 - Mr. Universe to the NFL | The Untold Story of Extreme Muscle Methods | John Brown

    2 months ago

  • LIFTS Episode 41 - The Impact of Stress Management Technology on the Vagus Nerve and How it Related to Longevity

    2 months ago