Escape Your Limits
by Matthew Januszek
July 13, 2025 5:00 pm
ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. LIFTS: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.
Recent Episodes
LIFTS Episode 81 - Connecting the Dots in Wellness: From Recovery Shoes to Artificial Dyes | Brian von Ancken
1 week agoLIFTS Episode 80 - Edward Hertzman: Disrupting the Fitness Industry from the Outside In
2 weeks agoLIFTS Episode 79 - Fitness Meets Healthcare: Where Are We Headed? | Athletech Innovation Summit 2025 with Emma Barry
3 weeks agoLIFTS Episode 78 - Wearables, Subscriptions & Data: A Deep Dive with Ben Foster
4 weeks agoLIFTS Episode 77 - AI Coaches, Cheap Pilates Reformers & Supra Human Fitness with Debra Strougo
1 month agoLIFTS Episode 76 - Ring Wars, Sleep Hacks & The Future of Fitness Tech
1 month agoLIFTS Episode 75 - The Truth Behind Profitable Fitness Studios | Julian Barnes of BFS
2 months agoLIFTS Episode 74 - Revolutionizing Self-Care: The Social Wellness Movement | Dr. Jonathan Leary, Founder | Remedy Place
2 months agoLIFTS Episode 73 - Can Gamification Make You Healthier? The Surprising Power of Play | FIBO 2025
2 months agoLIFTS Episode 72 - AI in Fitness: Industry Leaders Discuss Practical Applications Beyond the Hype | FIBO 2025
2 months ago