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Empowered By Iron

Empowered By Iron

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The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

Recent Episodes

  • Bye For Now - Episode 236

    7 months ago

  • Denise Kirtley: Aging Strong - Episode 235

    7 months ago

  • Jasmyn Penn - Episode 234

    8 months ago

  • Mallory Rowan & Josh Reyes - Episode 233

    8 months ago

  • Training on the Road - Episode 232

    9 months ago

  • Good Carbs vs Bad Carbs - Episode 231

    9 months ago

  • Making Weight for Meets - Episode 230

    9 months ago

  • Collagen Protein - Episode 229

    10 months ago

  • Training with No Upcoming Meets - Episode 228

    10 months ago

  • Solana Lewis - Episode 227

    11 months ago