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Empowered By Iron

Empowered By Iron

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The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

Recent Episodes

  • Bye For Now - Episode 236

    1 year ago

  • Denise Kirtley: Aging Strong - Episode 235

    1 year ago

  • Jasmyn Penn - Episode 234

    1 year ago

  • Mallory Rowan & Josh Reyes - Episode 233

    1 year ago

  • Training on the Road - Episode 232

    1 year ago

  • Good Carbs vs Bad Carbs - Episode 231

    1 year ago

  • Making Weight for Meets - Episode 230

    1 year ago

  • Collagen Protein - Episode 229

    1 year ago

  • Training with No Upcoming Meets - Episode 228

    1 year ago

  • Solana Lewis - Episode 227

    1 year ago