Coach Hayley @ The Good Place UK. Fitness and nutrition Q&A
by Hayley Kirby
August 6, 2024 11:02 pm
Hannah (PT and Strength&conditioning coach) and Hayley (PT and Nutrition coach) have teamed up to answer their weekly client questions. You can get involved too! Feel free to send us your health, fitness and nutrition related questions. The fitness industry has a reputation of being ‘looks’ focused, we want to change that perception. The aim of this podcast is to help highlight the many positives to exercising and eating well. We break down the myths, the should’s and empower you to just wear the damn shorts.
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