Chronicles Of @Fit_Not_Skinny
by Alison Hager
January 23, 2023 5:02 am
90lbs down. Personal Trainer, Coach, Fitness Instructor, and Nutrition Educator 🍎🥦 Featured in:: ➡@NikeWomen ➡@womenshealthmag ➡@OxygenMagazine x2 ➡@OxygenmagAU
Recent Episodes
You gained your weight back, now what?
1 year agoThe Struggle w/ Eating Disorders
1 year agoGoal Setting vs New Years Resolutions
1 year agoLiving Pain Free- Live your best Life!
2 years agoHoliday Eating, how do I approach it?
2 years agoTraining vs Exercise/Dieting Vs Fueling for your goals.
2 years agoRecovery after surgery
2 years agoInterview w/ Niles and Paige
2 years agoGood Bye 2021!
2 years agoLife Update/Holiday Eating
2 years ago