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Chronicles Of @Fit_Not_Skinny

Chronicles Of @Fit_Not_Skinny

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90lbs down. Personal Trainer, Coach, Fitness Instructor, and Nutrition Educator 🍎🥦 Featured in:: ➡@NikeWomen ➡@womenshealthmag ➡@OxygenMagazine x2 ➡@OxygenmagAU

Recent Episodes

  • You gained your weight back, now what?

    2 years ago

  • The Struggle w/ Eating Disorders

    2 years ago

  • Goal Setting vs New Years Resolutions

    2 years ago

  • Living Pain Free- Live your best Life!

    2 years ago

  • Holiday Eating, how do I approach it?

    3 years ago

  • Training vs Exercise/Dieting Vs Fueling for your goals.

    3 years ago

  • Recovery after surgery

    3 years ago

  • Interview w/ Niles and Paige

    3 years ago

  • Good Bye 2021!

    3 years ago

  • Life Update/Holiday Eating

    3 years ago