Talk Shows > Lifestyle > Health & Fitness > Fitness

Better Than Yesterday….

Better Than Yesterday….

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This podcast is geared towards helping people become better than yesterday through Strength & Conditioning, CrossFit, Weightlifting, Nutrition, and general health and wellness. We hope you can learn from it and use some of the tools to increase your capacity and quality of life.

Recent Episodes

  • #125 The 25/30 Rule...

    5 months ago

  • #124 Super Dave Becomes Even More SUPER!!!

    2 years ago

  • #123 Fit Fam with Gail Davoren

    2 years ago

  • #122 New Years NUTRITION Gain Train

    2 years ago

  • #121 Staying' Strong To Live Long

    2 years ago

  • #120 Micros Over Macros and RCP with Corinne Martens

    2 years ago

  • #119 Mashing It Up With Mel Roer

    2 years ago

  • #118 NOT The Best Hour Of Your Day

    2 years ago

  • #117 Hustle And Grind BUT Make Some Time...

    2 years ago

  • #116 Justin-Time

    2 years ago