Talk Shows > Lifestyle > Health & Fitness > Fitness

Be the Best U

Be the Best U

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On this show, we understand it’s more than just fitness – it’s your life.We’ll share strategies to help you lose weight, gain muscle, build confidence and live your best life.The show is hosted by Luke Briggs.

Recent Episodes

  • How I Broke My Habit of Hitting "Snooze"

    11 months ago

  • How to Prep 7 Days of Meals in 60 Minutes

    11 months ago

  • The REAL reason you can’t lose weight (trigger warning)

    11 months ago

  • Eat More to Lose Fat? Say What?!

    12 months ago

  • How to Build Muscle Over 40

    12 months ago

  • Building My Life Back After a Tragic Car Accident with Kat Pryor

    12 months ago

  • How My Fitness Has Evolved the Past 10 Years (From Single Life to Married with 3 Kids)

    1 year ago

  • 15 Tips to Avoid Weight Gain During the Holidays

    1 year ago

  • How to Get 6-Pack Lean

    1 year ago

  • Luke’s Rant: Just Show Up!

    1 year ago