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Barbell Logic

Barbell Logic

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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

Recent Episodes

  • No One Cares About My Training: How to Stay Motivated When No One’s Watching

    7 days ago

  • Too Tired to Train? What to Do When Sleep and Stress Derail Your Workout

    2 weeks ago

  • Do You Really Need to Power Clean? Rethinking Explosive Lifts for Lifters Who Train for Life

    3 weeks ago

  • Is the Overhead Press Worth It? Rebuilding the Most Skipped Lift

    4 weeks ago

  • Does the Deadlift Still Matter? How to Make It Work for Your Life

    1 month ago

  • Is the Bench Press Overrated? Rethinking Its Role in Your Training

    1 month ago

  • What is a Squat? How it Evolves with You for Life

    2 months ago

  • You’re Training Hard, But Are You Progressing?: Why Doing Everything Might Be Slowing You Down

    2 months ago

  • The Perfect Program Won't Save You: Train Smarter, Not Harder

    2 months ago

  • Overcoming the 3 Big Training Pitfalls: Snacking, All-or-Nothing Thinking, & Weak Boundaries

    2 months ago