All Things Strength & Wellness

All Things Strength & Wellness

by

Strength and Conditioning, Functional Medicine, Functional Nutrition, Rehab, and Health and Wellness

This episode’s guest is Brendon Rearick.

Brendon Rearick is a husband, father, strength coach, public speaker, teacher, business owner, ice cream lover, and bookworm. Beyond the labels, his purpose for living is: to make exercise the number one prescribed drug in the world, to spread the positive by-products of movement & coaching as far as he can, and to Collect Moments, Not Things. Any decision he faces is put up against these values; and if it doesn’t align, he doesn’t do it.

Because life’s not about what we have, but who we share it with.

On this episode Brendon and I discuss:

– Brendon’s background
– Brendon’s thoughts on communication as a coach
– I ask Brendon how he improved his communication skills?
– We discuss coaching burnout
– We discuss fatherhood
– I ask how Brendon Learns?

This was a great discussion with Brendon and I hope you guys really enjoy it.

Stay Strong, RB

Show Notes:

Website – www.brendonrearick.com

Facebook – Brendon Rearick

Twitter – @BrendonRearick

Instagram – coachbrendonrearick

Books Mentioned:

Coaching Rules: A How-to Manual for a Successful Career in Strength and Fitness

Supertraining

The Motivation Myth: How High Achievers Really Set Themselves Up to Win

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

People and Resources Mentioned:

Mike Boyle

Kevin Carr

T-Nation

Dan John

Eric Cressey

Jim Wendler

Nicole Rodriguez

Steve Bunker

Bob Hansen

Dan Campbell

Mel Siff

Art of Coaching – Brett Bartholomew

Fit to Speak – Jenny Rearick

Toastmasters

Thomas Plummber

Certified Functional Strength Coach (CFSC)

Stu McMillan

Anthony Donskov

Tony Robbins

Joe Ehrmann

Jas Randhawa

John Boyd – OODA Loop

Recent Episodes

  • Episode 261: Brendon Rearick - Communication, coaching longevity, fatherhood, and learning

    1 month ago
  • Episode 260: Anthony Donskov - Coaching, training models, and learning

    2 months ago
  • Episode 259: Tim Caron - Influences, training system, and strength deficit

    3 months ago
  • Episode 258: Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching

    4 months ago
  • Episode 257: Jim Kielbaso - President & CEO of the IYCA discusses long-term athletic development (LTAD)

    5 months ago
  • Episode 256: Bret Contreras - A discussion on hypertrophy

    6 months ago
  • Episode 255: Tom Clough - Head of Athletic Performance at Ulster Rugby

    7 months ago
  • Episode 254: Augustine Agyei - Lead Performance Coach at Landow Performance

    8 months ago
  • Episode 253 - Cal Dietz - current thoughts on enhancing human performance

    9 months ago
  • Episode 252 - David Joyce - High Performance Training for Sports - Part Duex!

    10 months ago