All Things Strength & Wellness
by Robbie Bourke
March 31, 2024 10:10 pm
Performance, health, learning, creativity, mastery. Interviews and conversations with leaders in their respected fields.
Recent Episodes
Episode 279: Tom Tombleson - England men's rugby - senior S&C coach
3 weeks agoEpisode 278: Rob Jacobs - Shares his training system
2 months agoEpisode 277: David Grey - Learnings from teaching, refinement of the model, and goals for 2024
3 months agoEpisode 276: Kevin Mulcahy - A coaching year in review - 2023
4 months agoEpisode 275: Iordan Krouchev - Influences and the evolution of his training and rehab model
5 months agoEpisode 274: Joel Smith - skill acquisition and influences
6 months agoEpisode 273: Andrew Sheaff - Constraint-led approach to swim coaching
7 months agoEpisode 272: Alex Effer - Compression - Expansion model - Part 2
8 months agoEpisode 271: Alex Effer - Compression - Expansion model - Part 1
9 months agoEpisode 270: Bill Hartman - Better questions lead to better answers
10 months ago