All Things Strength & Wellness

All Things Strength & Wellness

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Performance, health, learning, creativity, mastery. Interviews and conversations with leaders in their respected fields.

Recent Episodes

  • Episode 289 - Donie Fox - Principles and practices for human movement and performance

    5 days ago
  • Episode 288: Circadian disruption and metabolic syndrome (MetS)

    7 months ago
  • Episode 287: Opposition analysis for hurling

    8 months ago
  • Episode 286: Solo podcast - Jesus not nutrition!!

    9 months ago
  • Episode 285: Solo Episode - Developing Player (Personized) Developmental Plans (PDPs)

    10 months ago
  • Episode 284: Jason Hettler - Speed and agility coach IMG Academy

    11 months ago
  • Episode 283: Nigel O'Hara - Kildare senior hurling coach

    12 months ago
  • Episode 282: Peter Wright - speed development and RTP for team sports

    1 year ago
  • Episode 281: Reflections of my first year in college

    1 year ago
  • Episode 280: Update on my coaching journey

    1 year ago