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10.0 Podcast by Train Like A Gymnast

10.0 Podcast by Train Like A Gymnast

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Welcome to the 10.0 Podcast hosted by Danielle Gray, founder of Train Like A Gymnast. This show aims to help formerly competitive athletes succeed at life after organized sport. 10-0 serves a community of recovering perfectionists and high achievers who want to become their best selves through discussions about mental health, personal development, movement education, setting expectations and boundaries, as well as limiting beliefs. Join the conversation! Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support

Recent Episodes

  • Own Your Weird & Find Success with Podcaster Angie Lee

    1 year ago

  • Finding Your Purpose After Sports with Athletic Trainer Adam Quigley

    1 year ago

  • Go With Your Gut feat. Andrew "King Bach" Bachelor

    1 year ago

  • Hormone Health For Athletic Women with Registered Dietician JoAnna Arnold

    1 year ago

  • Neuro-Spicy Chat with IFBB Pro Erin Gales

    1 year ago

  • Athletic & Military Similarities with US Army Veteran Jason Wood

    1 year ago

  • Transitioning From Gymnastics to Parkour with Stuntwoman Sydney Olson

    1 year ago

  • Serena Pergola & Danielle: Finding Your Silver Lining After Abuse & Anxiety In The World Of Gymnastics

    4 years ago

  • Andrea Orris and Danielle: Surviving Abuse and Relearning To Love Gymnastics

    4 years ago

  • Emily Presnell Lee & Danielle: What Really Happens On A TLAG Retreat?

    4 years ago