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ZOE Science & Nutrition

ZOE Science & Nutrition

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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

Recent Episodes

  • Recap: Simple steps to prevent allergies | Prof. Gideon Lack

    5 days ago

  • No.1 Protein Scientist: Are you eating enough? | Prof. Stuart Phillips & Dr. Federica Amati

    1 week ago

  • Recap: How your gut fuels your brain and mood | Prof. John Cryan

    2 weeks ago

  • Omega-3s and brain health: what the science really says | Dr. Bill Harris & Prof. Sarah Berry

    2 weeks ago

  • Can bigger muscles really help burn fat and keep you young? | Dr. Vonda Wright

    3 weeks ago

  • Are you at high risk of breast cancer? Follow this early detection guide | Dr. Thaïs Aliabadi

    1 month ago

  • Recap: How to get the most out of olive oil | Elizabeth Berger & Tim Spector

    1 month ago

  • Can a traditional African diet help protect against inflammation? | Quirijn de Mast & Tim Spector

    1 month ago

  • Recap: Is the new obesity medication too good to be true? | Dr. Louis J Aronne

    1 month ago

  • How to lower blood pressure, improve heart health and reduce dementia risk | Prof. Tim Spector

    1 month ago