Workouts and Wine

Workouts and Wine

by

This podcast is an authentic look at the way our bodies move NOW – at 50 years young – what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip…

Recent Episodes

  • Spring Cleaning Our Fitness Plan And A Sip Of Barbera Del Monferrato

    4 weeks ago
  • We are BACK! Life update, and what will happen next?

    1 month ago
  • Are You A Big Cardio NO Or Yes? And Then We Taste Decoy Red Blend.

    7 months ago
  • Episode 5 - Hello Stressed Friend, Mindful Travel Advice, And Then We Taste A Red Blend From Portugal

    7 months ago
  • Episode 4 - Quitting Life, Looking For Hugs, And Following A Prompt: And Then We Taste Alta Vista Terroir Selection Cabernet Sauvignon

    7 months ago
  • Episode 3 - Can Anxiety Be Your Super Power? Then We Taste Bodega Norton 101 Bubbles

    8 months ago
  • Episode 2: Polish Hexes, Hobbit Door Houses, And Is It Time To Give Up-Then We Taste Sequoia Grove Cabernet Sauvignon!

    8 months ago
  • Season 2! Episode 1- Smart Panties And Speaking Your Truth, And Then We Taste Montes Alpha Chardonnay

    9 months ago
  • Episode 47: Living In An Entitled World - Or Are We, Then We Taste Alta Vista Cabernet Sauvignon

    9 months ago
  • Episode 46 - Meaningful and Measured Conversation, Shopping At The Penis Store, And Then We Taste 1895 Malbec From Bodega Norton

    9 months ago