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What The Actual Fork Podcast

What The Actual Fork Podcast

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What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics.

Recent Episodes

  • The Goal Posts Are Always Shifting

    1 week ago

  • Balancing Act: Motherhood, Identity, and Social Media

    2 weeks ago

  • Managing Mealtime with "Picky" Eaters

    3 weeks ago

  • Listener Questions with Dalina Soto

    4 weeks ago

  • Every Choice Has an Outcome

    1 month ago

  • Movement and Mental Health with Karena Dawn

    1 month ago

  • Live Laugh Lexapro

    2 months ago

  • Social Media Roundup: Pumpkin Spice, “Healthy” Smoothies, and GLP-1 Talk

    2 months ago

  • Milk Matters: A Dairy Deep Dive with Andres Ayesta

    2 months ago

  • ER Visits and Other Unexpected Life Events

    2 months ago