Well Nourished

Well Nourished

by

Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids – two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!

Recent Episodes

  • End of Year Energy Update: Embracing Change and Truth with the Angels

    2 weeks ago
  • The Courage to Be You: Transformative Experiences at the Alive + Well Retreat

    1 month ago
  • Channeling Messages for Humanity: A Live Experience with Lisa Gniady

    1 month ago
  • How Aligning with Your Higher Self Can Help Humanity

    2 months ago
  • Reconnect with Your True Self at Our Next Alive + Well Retreat!

    2 months ago
  • Empowering Women to Trust Their Inner Knowing with Dana Whitby

    2 months ago
  • Connecting with Angels: A Journey of Awakening with Nichole Bigley

    3 months ago
  • Summer Energy Update with the Angels

    5 months ago
  • REPLAY: From Darkness to Light: How Mediumship Can Bring Healing and Clarity with Sarah Renee

    5 months ago
  • REPLAY: Digital Well-Being for Kids with Chris McKenna

    6 months ago