Unlock the Sugar Shackles Podcast

Unlock the Sugar Shackles Podcast

by

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.

Recent Episodes

  • 93% of people have this health condition but most don’t know it! | Short & Sweet Episode 171

    6 days ago
  • Optimize Metabolic Health with this 5-Minute Workout with Ulrich Dempfle | Episode 170

    1 week ago
  • 7 Surprising Things that Spike your Blood Sugar that are Not Food | Short & Sweet Episode 169

    2 weeks ago
  • How to Safely get Vitamin D to Improve Insulin Sensitivity with Heathar Shepard | Episode 168

    2 weeks ago
  • Hangry? Cravings? Crashes? You might be Hypoglycemic! | Short & Sweet Episode 167

    3 weeks ago
  • How Light Impacts our Blood Sugar with Carrie Bennett | Episode 166

    3 weeks ago
  • How to Become Metabolically Flexible & Get out of Low Carb Purgatory | Short & Sweet Episode 165

    4 weeks ago
  • How to Reverse Leptin Resistance to Reduce Cravings and Burn Fat with Kiera Lea | Episode 164

    1 month ago
  • Low Carb but No Energy? You Might be in Low Carb Purgatory | Short & Sweet Episode 163

    1 month ago
  • Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking with Karen Martel & Nathalie Niddam | Episode 162

    1 month ago