Trust Your Body Project

Trust Your Body Project

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Everything in life was made up by someone… so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I’m here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you’ve always dreamed of being. Join me as I share my stories, talk to badass guests who went after their dreams, and teach you some things along the way. Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

Recent Episodes

  • Burnt out Healers: Stop Trying to Prove Yourself

    2 months ago
  • Nervous System Regulation & What IG Gets Wrong

    3 months ago
  • The Era of LinkedIn Influencers with Courtney Johnson

    4 months ago
  • The Necessary Mindset of Entrepreneurship with Whitney Eckis

    9 months ago
  • Healing & Hard Conversations with Scott & Shaté Hayes of The Love Haze Podcast

    10 months ago
  • Life Update & Healing Perfectionism

    10 months ago
  • Facing Financial Anxiety with Shannon McLay (CEO of Financial Gym)

    1 year ago
  • I filed for bankruptcy

    1 year ago
  • ADHD shutdown -- what to do when your brain just isn't working

    1 year ago
  • When self-care feels impossible

    1 year ago