Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

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The #1 “Health & Wellness” podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recent Episodes

  • Ep 220: Your Arranged Marriage

    4 years ago
  • Ep 219: CEO of U

    4 years ago
  • Ep 218: Katie! (part 2)

    4 years ago
  • Ep 217: Katie’s On The Poddy! (the backstory)

    4 years ago
  • Ep 216: No More Special Ingredients

    4 years ago
  • Ep 215: Encouragement Comes From This 3-Letter Word…

    4 years ago
  • Ep 214: Trim Healthy Mamasitas

    4 years ago
  • Ep 213: A Recharge Poddy

    4 years ago
  • Ep 212: Bringing Your Best As A THM

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  • Ep 211: Back to Basics: Meal Timing

    4 years ago