Train,Eat,Repeat
by Tyler Farrant
March 10, 2022 1:00 pm
What do you want to get out of your life? Is it a better body, more balance in your schedule, connection with loved ones, enjoying what you eat, living your best life? The purpose is to arm you with the tools and resources to start making and seeing measurable change because YOU crave the good life! This podcast will cover the major areas that can make this happen. Everything from training and nutrition to recovery and mindfulness techniques, you will be sure to take something from this podcast and use it readily in your own life!
Recent Episodes
Episode 91: Nutrition Considerations for Older Populations
2 years agoEpisode 90: You Don't Know What You Don't Know
2 years agoEpisode 89: 7 reasons you should be doing unilateral training
2 years agoEpisode 88: What can daily movement do for you?
2 years agoEpisode 87: Should you use tracking to reach your goals?
2 years agoEpisode 86: A Year in Review
2 years agoEpisode 85: Dr. William Davis: Super Gut
2 years agoEpisode 84: What You Should Add To Your Diet: Vegetables and Fruit
2 years agoEpisode 83: Jonathan Goodman: Author, Educator and Fitness Enthusiast
2 years agoEpisode 82: What You Should Add To Your Diet: Protein
2 years ago