Thinner Peace in Menopause

Thinner Peace in Menopause

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If you’ve been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It’s always been there… she’ll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and “Yes” to a new, mindful you! Subscribe now to learn more.

Recent Episodes

  • Ep 398 Celebrate And Lose Weight Especially In Menopause

    5 months ago
  • Ep 397 How to Improve Your Mindfulness Quotient During the Holidays

    5 months ago
  • Ep 396 The Complex Web of Emotional Eating

    5 months ago
  • Ep 395 MVP: How to Develop Your MQ (Mindfulness Quotient)

    6 months ago
  • Ep 394 Mastering the Mind for Weight Loss

    6 months ago
  • Ep 393 Transforming Food Obsession and Body Image: Deborah's Inspiring Journey

    6 months ago
  • Ep 392 Menopause Weight Loss Coaching

    6 months ago
  • FREE Live Masterclass: 3 Steps To Permanently Lose Weight In Menopause

    7 months ago
  • Ep 391 The Comeback Tool and Moving Forward

    7 months ago
  • BONUS: Intro to Masterclass

    7 months ago